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Louisville Drug Rehabs

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Tips for Maintaining Your Addiction Recovery

Tips for Maintaining Your Addiction RecoveryAddiction recovery is a process that an addict will have to continuously work on. Once addicts are released from rehab and resume everyday life in Louisville, they will need to use the tools and knowledge they acquired in order to maintain their sobriety. For many, sobriety will be a constant struggle.

What Louisville Residents Should Do after Rehab

Many addicts fear the day they are released from rehab. They are proud of completing the process and achieving sobriety but scared of what lies ahead of them. We are here to help. Included in the following are some tasks to do once you are released from rehab:

  • Call non-drug using family and friends
  • Change your phone number
  • Find a healthy and safe place to live
  • Join a support group

Addicts may find themselves struggling with sobriety but reaching out to non-drug using family and friends can help the addict create a positive environment. By changing your phone number your past friends can no longer contact you. By removing yourself from the environment where you used you can start fresh without memories of using in the new place. By joining a support group you have the support from others who are struggling with the same issues. If you find yourself struggling with sobriety, call us and we can help you get back on track with your life in Louisville.

How to Stay Healthy and Enjoy a Drug-Free Life in Louisville

Louisville offers plenty of activities to help an addict stay healthy and drug free. Some of the activities that Louisville offers are:

  • Hiking
  • Rock climbing
  • Jobs
  • Miscellaneous clubs

There are many activities in Louisville that can be free or at a low cost to everyone. This can help addicts keep their focus on an activity, while improving their health, so that they may forget about drug use.

Drug and Alcohol Addiction Recovery

If you or someone you know is struggling with addiction recovery, please call our toll-free number today. Our counselors are available day and night, 24 hours a day, to help answer your addiction and treatment questions. You worked hard for your sobriety, call us today to maintain it.

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