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Family Dynamics and Addiction

Family Dynamics and AddictionFamily dynamics is a broad term used to help describe the relationships family members have with one another. Family dynamics include the role each family member plays, how family members relate to one another, and how these interactions affect the behavior and actions of each individual. Family interaction can either help a struggling addict seek help and maintain sobriety or could cause an individual to seek drug use to help cope with the stress that the family dynamics cause.  Louisville families with addicted loved ones can benefit from taking a good look at the dynamics within the family, and how these dynamics can help or hurt the addict’s recovery.

How Do Family Dynamics Contribute to Drug Use and Addiction in Louisville?

Although family dynamics are meant to increase self-esteem, help support each member, and help build a strong foundation for loved ones, family dynamics can also contribute to drug use and addiction in Louisville residents in the following ways:

  • Relationships between members cause stress and emotional pain
  • Interactions with each other set a negative example for family members
  • Unrealistic expectations create an unhealthy environment

Stress is an intricate part of everyday life. Learning to effectively manage this stress can be difficult for some individuals. Family dynamics can be extremely stressful. This stress could cause an individual to seek alternative methods to help cope with this stress and feel more relaxed during family interactions. Family dynamics can also contribute to addiction by creating an environment in which drug abuse or unhealthy behavior is normalized. Parents or older siblings can set a negative example for younger family members with their self-destructive behavior. Additionally, maintaining high expectations for family members can cause disappointment and resentment, and make individuals feel as if they’ll never be good enough.. These feelings of shame and disappointment can cause family members to use drugs to numb their pain.

How Do You Overcome Negative Family Dynamics to Have a Successful Addiction Recovery?

Overcoming negative family dynamics to have a successful addiction recovery can be difficult at times. Included in the following are some examples of how Louisville families can overcome these obstacles with loved ones:

  • Limit negative interactions with self-destructive family members
  • Set boundaries to maintain sobriety and avoid triggers
  • Communicate your needs effectively to other family members

Limiting your interaction with negative family members or drug using family members can help increase your chances for a successful addiction recovery. If you desire a relationship with certain family members that may affect your sobriety, it is important to set boundaries with them. These boundaries will help you maintain your sobriety and help family members respect your limits when it comes to your relationship. Also expressing your concerns and being honest with family members can help remove any communication barriers.

Drug Addiction Treatment for Louisville Families

If you or a loved one in Louisville is addicted to drugs and/or alcohol, please call our toll-free helpline today. Our counselors are available 24 hours a day, 7 days a week to answer your addiction questions and help you find the best treatment available. Your life is worth the call, so call us today.

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