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How Stressful Events Trigger Mental Health Issues

How Stressful Events Trigger Mental Health IssuesStress affects everyone. It is how you handle the stress that dictates its effect on your life. For many Louisville residents, stress deeply impacts their overall health, and specifically their mental health, causing traumatic mental side effects in extreme cases. The effects of stress on the brain can include the following:

  • Hormonal responses: When someone experiences a great deal of stress, the body begins to release three kinds of chemicals to alert the brain of danger – cortisol, adrenaline, and dopamine. The release of these chemicals increases the heart rate and may linger in the system until they can be released.
  • Cortisol damage: When stress occurs often, the release of cortisol can actually cause damage to the brain. Cortisol can break down brain cells in the hippocampus where memory function occurs. This is why people may be unable to recall details of a traumatic event.

Depression, suicidal thoughts, mania, PTSD, and anxiety are all potential issues that can develop as a result of prolonged, consistent stress. These mental health issues can quickly interfere with a Louisville resident’s life, causing irreversible damage. Feelings of fear, low self-esteem, racing thoughts, and overall depression are a common result of high stress levels in the body. Speaking to a doctor about these kinds of feelings and emotions are crucial. Doctors can provide appropriate help to begin on the path of positive mental health after stress.

Louisville Residents Battling Stress

Call us today. Our 24 hour, toll-free helpline is always available to you. We want to help you feel better. Do not waste one more day. Find out about your options today.

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